Welcome to Adoration Nation, where you are surrounded by a community of people who are supportive in helping you on your journey to improve your health and fitness.
Crossfit Adoration – CrossFit Metcon Metcon (Time) For time in teams of 2: 800 meter Farmer Carry (pick loads) 80 Wall Balls 800 meter Bumper Run (45/25) 80 Wall Balls 800 me...
Crossfit Adoration – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) Partner Extended Mary In 30 Minutes, alternating full rounds of: 5 HSPU 10 Pistols (alternating) 1...
Crossfit Adoration – Adoration Fit Metcon (AMRAP – Rounds and Reps) Amrap 9 minutes 15 Kb deadlift 53/35 10 kb goblet squat 53/35 5 burpees Rest 2 minutes Amrap 9 minut...
Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.