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My favorite “F” Words in CrossFit

Posted on Apr 6, 19

Well now that I have your attention let me elaborate.

Many people have asked me over the years what I think of CrossFit. My response is a lot of “F” words, here at CrossFit Adoration we say them a lot.

“Wow”, What kind of place is this”, you may say! Well, let me tell you what I mean.

The first F word is “Fitness”

We all come in the door looking to improve our fitness or get generally fit. That’s what the gym is for. To have a place to work on your fineness and staying healthy.

The Second F word is “Fun”

So you came in to Adoration to find fitness and now you realize your having fun with CrossFit.  What a bonus. Fitness and fun all in the same spot.

The third F word is “Friends”

Wow. You came to CrossFit to get Fit. Your having Fun as well and now you’ve made a group of Friends that you enjoy seeing several times a week. So now not only are you getting Fit, but your having Fun and you’ve made a few Friends to hang out with.

The fourth F word is “Family”

Now look what has happened. You came in the door to get Fit, your having Fun working out with your Friends. But in the process you have made more than friends. These other members have become your gym Family. And like real family they pick you up when your down and cheer you on when you need a push.  Your success becomes theirs as well. All because a little sport called CrossFit.

So, what are my favorite F words?  How about the Four “F’s” of CrossFit Adoration.


Coach Corley

Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.