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05/01/2019

Posted on Apr 30, 19

Crossfit Adoration – Adoration Fit

5k row/run whatever sounds worse (Time)

5k meters for time/ 5k run

No xebex rower

Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.