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05/06/2019

Posted on May 5, 19

Crossfit Adoration – Adoration Fit

Metcon (Time)

5 rounds for time of:

15 power cleans

15 thrusters

1,000-m row

95/65

Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.