Book a No Sweat Intro Now →

07/21/2019

Posted on Jul 20, 19

Crossfit Adoration – Open Gym

Metcon

Brad Harper (Time)

5 Rounds

18 KBS (2/1.5 pood)

13 Burpees

23 Wall Balls (20/14)

Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.