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08/25/2019

Posted on Aug 24, 19

Crossfit Adoration – Open Gym

Metcon

Joshua Reeves (Time)

5 Rounds

9 T2B

22 Alt DB Snatches 55/35

7 Squat Cleans 135/95

Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.