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10/06/2019

Posted on Oct 5, 19

Crossfit Adoration – Open Gym

Metcon

Will (Time)

6 Rounds

14 Back Squats (135/95)

19 Deadlifts (135/95)

Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.