Fri 12-25-15

Posted on Dec 24, 15

Merry Christmas from all of us at CrossFit Adoration. Hope your day is filled with family, friends!

 

Here’s an WOD you can do at home.

 

2 Rounds

50 mountain climbers

40 situps

30 burpees

20 push ups

10 tuck jumps

Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.