Sat 1- 13- 2018

Posted on Jan 12, 18

Partner WOD

Teams of 3

22 min AMRAP

30 t2b

40 s2oh (135/95)

50 front squats (135/95)

150 du’s

Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.