Sat 1- 28- 2017

Posted on Jan 27, 17

Partner WOD

Teams of 2

5 Rounds

10 DL (185/125)

10 WB (20/14)

rest 3 mins

5 Rounds

10 Power Cleans (135/95)

10 Box Jumps (24/20)

rest 3 mins

10 Thrusters (95/65)

10 Pull Ups

 

** each person does all reps, one goes then other goes. Partner A does DL then Partner B does DL, Partner A does WB then Partner B does WB etc…

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