Sat 12- 16- 2017

Posted on Dec 15, 17

Partner WOD

Teams of 2

2 RFT

100 wb (20/14)

80 sdlhp (95/65)

60 burpees

40 power cleans (96/65)

Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.