Sat 4- 21- 2018

Posted on Apr 20, 18

Teams of 2

100 KBS (53/35)

400m run

100 Thrusters (45/35)

400m run

100 Pull Ups

400m run

100 Thrusters

400m run

100 KBS

Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.