Book a No Sweat Intro Now →

Sat 9- 9- 2017

Posted on Sep 8, 17

Teams of 3

250 kbs (53/35)

200 push presses (95/65)

150 pull ups

100 box jump overs

800m med ball carry

Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.