Sun 10- 16- 2016

Posted on Oct 15, 16

Open Gym 10- 12

Hero WOD

or

27-21-15-9
WB 20/14
C&J 95/65

Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.