Sun 11-22-15

Posted on Nov 21, 15

Open Gym 10-12

21-15-9-15-21

Wall Balls (20/14)

Box Jumps (24/20)

Push Ups

Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.