Sun 2-22-15

Posted on Feb 21, 15

Open Gym 10-12

 

WOD:

For time

50 t2b

40 walking lunges

30 kbs 53/35

20 ring dips

10 deadlifts 225/155

20 ring dips

30 kbs 53/35

40 walking lunges

50 cal row

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