Sun 6- 24- 2018

Posted on Jun 23, 18

Open Gym 10- 12

Hero WOD

” Jordan”

For Time

100 KBS (70/53)

100 Sit Ups

100 Air Squats

100 Push Ups

Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.