Sun 6- 3- 2018

Posted on Jun 2, 18

Open Gym

10- 12

Hero WOD

“Rigby”

For Time

22 cal row

25 squat cleans (42.5/30 kg)

22 du’s

25 bar over burpees

22 du’s

25 push presses

22 du’s

25 pull ups

22 cal row

 

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