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Sun 6-7-15

Posted on Jun 6, 15

Open Gym 10-12

WOD

15 clean and jerks (135/95)

150 du’s

15 clean and jerks (135/95)

Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.