Book a No Sweat Intro Now →

Thurs 10- 27- 2016

Posted on Oct 26, 16

Warm Up:

Game:
Coaches Choice
WOD:
Angie
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
*no partition

Mission Statement: CrossFit Adoration will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.